What Your Doctor Isn't Telling You About Food - Audiobook, by Dr Alan Desmond

Product Description

'Dr Alan Desmond's work is rooted in solid science. A fantastic guide on how to eat for a longer and healthier life.' - Dan Buettner, #1 New York Times Bestselling author of The Blue Zones 'Shows just how powerful real, everyday food can be for our long-term health and how we feel.' - Ella Mills, Founder of Deliciously EllaIn this empowering book leading NHS Consultant Gastroenterologist Dr Alan Desmond reveals the missing piece of the health puzzle: how the modern food environment is quietly reshaping our biology - and how you can reclaim control.Drawing on decades of clinical experience, global research and real-life patient stories, Dr Desmond cuts through the noise with clarity and auth…