The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer (Audible Audio Edition): Dr. Elizabeth Blackburn, Dr. Elissa Epel, Suzanne Toren, Hachette Audio: Audible Books & Originals

Product Description

A groundbreaking book coauthored by the Nobel Prize winner who discovered telomerase and telomeres' role in the aging process and the health psychologist who has done original research into how specific lifestyle and psychological habits can protect telomeres, slowing disease and improving life. Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length …