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2 stores The Strength Training Anatomy Workout II - by Frederic Delavier & Michael Gundill (Paperback)
Human Kinetics Publishers

The Strength Training Anatomy Workout II - by Frederic Delavier & Michael Gundill (Paperback)

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Product Description

About the Book His bestselling "Strength Training Anatomy" has sold over one million copies, and now Delavier provides a more advanced way of creating power and mass. Helping accelerate progress, "The Strength Training Anatomy Workout II" features 60 exercises, 19 stretches, and nine programs with 1,200 full-color photos and 160 illustrations. Book Synopsis The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II . Over 500 full-color photos and 485 full-color illustrations allow you to go i…

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