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6 stores The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness
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The Self-Compassion Workbook: Practical Exercises to Approach Your Thoughts, Emotions, and Actions with Kindness

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Product Description

Learn self-compassion and let go of self-criticism—exercises for cultivating love, kindness, and acceptance.Are you a perfectionist? Do you have a tough time quieting your inner critic? It can be easy to fall into patterns

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