The Secrets & Science Of Positive Behaviour Change - Audiobook, by Jen Rieder

Product Description

Transform Your Mindset and Create a Life of Purpose in Just 30 Dayseven if you've faced setbacks before.Are you tired of feeling stuck, overwhelmed, and longing for change but unsure where to begin?If youre nodding yes, youre not alone. Adults ages 25-55 juggle daily responsibilities, often feeling paralysed by fear, procrastination, or self-sabotaging habits. Its time to reclaim your life, break free from limiting beliefs, and develop a mindset for lasting change.The Secrets & Science of Positive Behaviour Change is your ultimate guide to transforming your habits and mindset. Inside, youll discover:The 4 pillars of lasting behaviour change that will transform your life from the inside outH…