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5 stores The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun
Rodale Books

The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

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Product Description

Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the ob

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