The Miracle of Mindfulness - by Thich Nhat Hanh (Paperback)

Product Description

About the Book World-renowned Zen master and spiritual leader Thich Nhat Hanh shows how to find joy in each moment and attain greater self-understanding and peace through the practice of "mindfulness". Book Synopsis One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness. Thich Nhat Hanh's powerful in…