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6 stores The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
New Harbinger Publications

The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

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Product Description

Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that's embedding itself into our minds and our bodies. If left unche

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