The Hungry Brain - by Stephan J Guyenet (Paperback)

Product Description

About the Book Thinking Fast and Slow meets The End of Overeating in this fascinating exploration of how the brain's dual thinking processes regulate when, what, and how much we eat. Book Synopsis A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. W…