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3 stores The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame
New Harbinger Publications

The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame

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Product Description

Powerful dialectical behavior therapy (DBT) skills to move beyond shame and toward a place of peace and healing.Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should

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