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![The Cognitive Behavioral Therapy Bible: [3 in 1] The Complete Guide to Rewire Your Brain with CBT to Manage Depression and Anxiety Overcome Stress, Anger, Panic and Boost Your Overall Well-Being](https://cdn.kobo.com/book-images/images/d5466e06-6000-41ab-b5df-22d84f84a1b9/353/569/90/False/the-cognitive-behavioral-therapy-bible.jpg)
Sadie L Miles
The Cognitive Behavioral Therapy Bible: [3 in 1] The Complete Guide to Rewire Your Brain with CBT to Manage Depression and Anxiety Overcome Stress, Anger, Panic and Boost Your Overall Well-Being
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Rewire your brain and banish your negative thoughts with this hands-on guide for practicing Cognitive Behavioral Therapy.Are you struggling with chronic stress, anxiety, or depression?
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