The Codependency Recovery Blueprint - Audiobook, by Don Barlow

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Have you lost sight of who you are as an individual?Codependent behaviors are some of the most difficult relationship patterns to identify.As you put yourself on the line for the people you love, it can be difficult to tell when the boundaries between you and them have blurred to the point of toxicity.After all, you'remotivated by wanting the best for others.However, when you come to rely on outside factors for validation, these "do good" habits can do more harm than good. You may suddenly feel obligated to stay in aconstricting relationshipthat turns you into a victim.That doesn't mean your life has to stay that way. Codependency may be running your life, but you are the one in the driver'…