The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Audible Audio Edition): Sean Pratt, Bessel A. van der Kolk, Penguin Audio: Audible Books & Originals

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Number one New York Times best seller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” (Alexander McFarlane, director of the Centre for Traumatic Stress Studies) A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller. Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent mo…