Self-Coached Climber - by Dan Hague & Douglas Hunter (Mixed Media Product)

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Product Description

About the Book In full color with 52 practical training exercises designed to advance technique. Detailed anatomical illustrations explain climbing physiology. Includes an 85-minute DVD that shows concepts in action. Book Synopsis "Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics o…