Recovering from Training: How to Manage Fatigue to Maximize Performance (Audible Audio Edition): Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis, Dr. James Hoffmann, Renaissance Periodization: Audible Books & Originals
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Product Description
Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It describes the multiple causes, correlates, and...
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