Radical Unlearning - Audiobook, by Lewis Raven Wallace

Product Description

A road map for rewiring our brains to unlearn harmful beliefs, heal broken bonds, and transform our communitiesThe beliefs that hold us backinherited prejudices, self-limiting thoughts, destructive patternsoften feel permanent. But what if they're not? In Radical Unlearning, youll learn about how neuroplasticitythe brain's ability to form new neural pathwaysplays a key role in how we learn (and unlearn) behaviors and biases. Journalist and activist Lewis Raven Wallace likens the process to how footpaths are created by countless people walking the same route over years. We can choose to disrupt existing neural connections, to create new paths that lead to meaningful change.Weaving personal s…