Now Foods, Creatine Monohydrate Powder, 8 OZ (227 gm)

Product Description

Product Description Creatine Monohydrate is a naturally occurring substance found in muscle cells. It helps your muscles produce energy during high-intensity exercise or heavy lifting. This powder form is easy to mix into drinks or shakes. It's great for athletes looking to enhance performance and build muscle. Product Benefits Helps Improve Strength. Supports Muscle Growth. Ingredients Supplement Facts Serving Size: 1/2 Teaspoon Amount Per Serving %Daily Value Creatine Monohydrate 5g(5,000mg) ** Other Ingredients: None. Suggestions Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintena…