My Needs Toolbox Mental Health Worksheet, Self Care Printable, Daily Wellness Check In Form, Coping Skills Therapy Resource

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Product Description

What Do I Need Right Now? is a simple and approachable mental health worksheet designed to help children, teens, and adults pause, check in with themselves, and identify what they need most. This printable self-care activity uses a fun toolbox theme to explore rest, connection, quiet time, movement, creativity, comfort, fresh air, nourishment, kindness, and asking for help-making it a useful reflection tool for home, school, counseling, therapy, SEL, and personal wellness. You Will Receive: * 1