Mindfulness Workbook (Digital)

Compared at 1 store·New ·Updated 9 hours ago

Lowest $4.20Highest $4.20

Go to the $4.20 offer

Compare buying options

One live offer. The cheapest is new.

Sold byDetailsSpecial savingsItem price

DiscountMags.comNew · updated 9 hours ago

—

13% Cash Back

$4.20

Visit site

Product Description

"When you’re being mindful, not only are you able to extract the most joy from moments in life, you’re also able to lean into the more challenging experiences with ease. This is the beauty of mindfulness — being able to wholeheartedly experience life as it unfolds, moment to moment. This workbook is designed to hold your words, open your mind and heart, spark your creativity, encourage deep healing, record your memories and promote new ways of being mindful. You’ll find practical, easy-to-follow exercises on how to integrate mindfulness into everyday life. You’ll also be able to put pen to paper in many sections for journalling. You might like to use this workbook as a way to practise mindf…