Mindfulness Word Search Book for Adults - by Rockridge Press (Paperback)

Product Description

Book Synopsis Pleasing puzzles to help you live more mindfully Exercising your mind can lead to a happier, healthier you--and taking a few minutes out of your day to focus on word searches will help you feel more at peace. This collection of mindfulness-centered puzzles encourages you to slow down and enjoy a moment for yourself. This standout among word search books for adults features: Mindfulness explained --Find out what mindfulness is, how it can help you live better, and different ways you can bring it into your life. Satisfying word searches --Tune out distractions and discover how solving simple puzzles allows you to press pause on life's stresses and be more in the moment. Progress…