Mindfulness Check-In Sheet: Therapy Self-Improvement Activity (Digital Download)

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Product Description

Taking a moment to mindfully check in with yourself helps to understand what is going on for you right now. This activity helps to guide you through what needs might be being left behind, contributing to feelings you may be having. You can use this activity to reflect, develop your self awareness and become aware of what needs you'd like to meet and how. This is a great resource for therapists, childrens therapy and support workers. DIGITAL FILE ONLY INSTANT DOWNLOAD SENT TO YOUR EMAIL AFTER PUR