Mindful You - 5th Edition (Digital)

Compared at 1 store·New ·Updated 10 hours ago

Lowest $8.22Highest $8.22

Go to the $8.22 offer

Compare buying options

One live offer. The cheapest is new.

Compare similar items

Sold byDetailsSpecial savingsItem price

DiscountMags.comNew · updated 10 hours ago

—

13% Cash Back

$8.22

Visit site

Product Description

Mindful You is here to help you escape the everyday and prompt you to start seriously thinking about your wellbeing and mindfulness. Practicing mindfulness is a great way to keep well and help you process the stresses of everyday life. If your get up and go has got up and gone then we have expert advice for you. Discover how to boost your mood, find happiness and re-energise, as well as how to rediscover the real you. While mindfulness is often a solo pursuit, we discuss the benefits of sharing it with your partner to strengthen your connection. Learn why self care is so important and what to consider when creating a dedicated space for your mindful activities. If that wasn’t enough, we wil…