Meditation for Kids - by Tejal V Patel (Paperback)

Product Description

Book Synopsis A little calm for your little ones―the joy of meditation for kids ages 4 to 8 Meditation is great for dealing with tough feelings―even for kids! It doesn't matter if your child is upset and needs to take a minute to calm down or you just want them to be a bit more focused, Meditation for Kids has the perfect exercise to help them out. Teach your child how fun and easy meditation for kids can be. Exercises are simple and short so you don't have to fight to keep their attention. From Stop-Sign Breath and Meditating on a Lily Pad to Happy Hummingbird and Anger Washing Machine, Meditation for Kids is filled with dozens of different kinds of exercises, each tailored to specific sit…