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6 stores Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment
Routledge

Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment

Compared at 6 stores·New and used ·Updated 1 day ago
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Product Description

Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional

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