Good For You - by Stacy-Ann Buchanan (Paperback)

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About the Book Stop chasing balance. Start creating harmony. Good For You is an empowering collection of 114 mindfulness practices that help you strengthen your emotional wellness, protect your peace, embrace self-care, and create a more intentional, harmonious life. Book Synopsis Stop chasing balance. Start creating harmony. You've spent enough time trying to be everything for everyone. Enough pouring from an empty cup. Enough believing your worth is measured by your productivity. Enough shrinking yourself to make everyone else comfortable. What if everything you've been taught about living a "balanced life" is wrong? After years of navigating depression, anxiety, healing, faith, heartbrea…