Fierce Self-Compassion - by Kristin Neff (Paperback)

Product Description

Book Synopsis "A user-friendly guidebook to step boldly into [our] full selves--fierce and tender, kind and powerful, compassionate toward ourselves, and devoted to healing our world. I recommend this book to everyone."--Elizabeth Lesser, cofounder of Omega Institute and bestselling author of Cassandra Speaks and Broken Open The author of the groundbreaking wellness classic Self-Compassion expands our notion of self-kindness and its capacity to transform our lives, showing us how to balance tender self-acceptance with fierce action to claim our power and change the world. Although kindness and self-acceptance allow us to be our imperfect selves, the desire to alleviate suffering at the hear…