Feelings Wheel Journal

Product Description

Write your way to better self-understanding and self-compassion with this journal. Start by labeling your emotions with the help of the feelings wheel conveniently located on the front cover. According to the latest research in neuroscience, naming emotions also helps us "tame" them. Complete with 118 page, this spiral notebook with ruled line paper is a perfect companion in everyday life. Designed by a therapist in the U.S.A..: 118 ruled line pages (59 sheets).: Front cover print of feelings wh