Effective Coaching in Strength and Conditioning Pathways to Superior Performance | Sport & Leisure

Product Description

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so it addresses many of the paradoxes of strength and conditioning providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on methods it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiv…