Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Audible Audio Edition): Seth J. Gillihan PhD, Stephen Hoye, Audible Studios: Audible Books & Originals
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Product Description
In his new book, the author of the best-selling Retrain Your Brain: Cognitive Behavioral Therapy in 7 Days delivers 10 easy, yet essential strategies...
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