Cognitive Behavioral Therapy - Audiobook, by Zimbab Winston
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The following topics are included in this 2-book combo:Book 1: Many people have psychological issues. Some even have something we call traumas, either from their childhood or some earlier events in their adulthood years. Whatever we suffer from, there are usually solutions that help us progress and cope with the problems we face.One of those solutions could be cognitive behavioral therapy. This kind of therapy has been tested and has proven to work in many cases. Some people have treated romantic jealousy with this therapy, others stress or emotional eating. In this book, well cover a number of treatments, techniques, and specific answers to questions you may have about it.Book 2: As one of…
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