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Chronical Mindfulness Journal
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·Updated 19 days ago
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Product Description
This uplifting journal makes it easy to incorporate�� simple mindfulness practices and happiness habits into everyday life. From the author of the bestselling Mindfulness Cards, this journal encourages daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits--including awareness, kindness, gratitude, connection, and more. Measures approximately 5 in x 7 in.
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