Bob's Red Mill Organic Buckwheat Flour, 22 Ounce, Pack of 2

Product Description

Bob's Organic Buckwheat Flour is 100% stone ground from premium organic 100% whole grain buckwheat groats. Freshly ground on slow turning quartz millstones for a hearty and distinctive flavor. Buckwheat flour contains four times as much fiber as whole wheat flour, and is also a very good source of manganese and magnesium. The protein in buckwheat is a complete protein, containing all eight essential amino acids. Buckwheat flour adds diversity of texture, taste and appearance to food products. Many people know and love the food it is found in: pancakes, Japanese Soba noodles and (crepes). It is best in combination with other flours. For example, cookies made with 40% buckwheat flour rank hig…