Biohack Your Brain - Audiobook, by Kristen Willeumier

Product Description

A neuroscientists groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential assetyour brain.Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. Its vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory.In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modification…