Anger Management Made Easy - Audiobook, by simply healthy

Product Description

"When anger arises, think of the consequences." - ConfuciusYou are familiar with the feeling of anger, but you want to understand were it comes from? You act impulsively to others, but feel sorry later?>>> If that is the case, THIS AUDIOBOOK is the right one for you!With the help of easy sessions I help you to understand anger and show you options how to cope with your anger efficiently. Easy and hands-on I will guide you through this audiobook so that you will be able to relax much easier.What will you find in this course?What anger actually isTemper or tantrum?CholericPassive aggressive behaviorPractical tips on how to reduce your angerHow to use your anger efficientlyReducing aggression …