Acceptance and Commitment Therapy - Audiobook, by Joseph E. Oliver & Richard Bennett

Product Description

This book offers a comprehensive overview of the central theoretical tenets of Acceptance and Commitment Therapy (ACT), guidance on key practical applications of the approach, and reflection on the strategic issues inherent to the delivery of this psychological intervention.This thoroughly revised edition explains and demonstrates the range of acceptance, mindfulness, and behavior change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book provides the listener with a solid grounding from which to develop their delivery of ACT-consistent interventions. This new edition also includes an up…