ABC Mindful Me

Product Description

Breathe in, breathe out. Thats what itsall about!Pairing simplified mindfulness principles with each letter of the alphabet, this helpful picture book features colorful illustrations of children and animals as well as playful rhymes to explain each concept to toddlers (and their parents!).Not only perfect for teaching toddlers their ABCs, it also introduces them to key mindfulness tenants, which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness. These key concepts will help to grow young readers concentration, listening skills, and ability to manage emotions, stress, and anxiety. Plus a handy index provides 26 different mindfulness pillars for child…