100 Best Physique Workouts - by Gareth Sapstead (Paperback)

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Product Description

About the Book 100 Best Physique Workouts brings together some of the most well-known names in the industry to provide their go-to workouts to use with clients. This book compiles their favorite workouts into a one-of-a-kind resource that allows you to break plateaus, stay motivated, and achieve lasting results. Book Synopsis Transform your body with the physique training workouts professionals are using. Have you ever wished you could get workout advice from top fitness and strength professionals ? This is the book for you. 100 Best Physique Workouts: Transform Your Body With the World's Top Trainers brings together some of the best-known names in the industry to provide their go-to workou…